The Advanced Recovery Formula (ARF) is the perfect source to refuel the body after an intense bout of exercise. This unique mix provides both protein and carbs which are both vital for proper recovery and growth.
Protein Matrix: The ARF uses a time delayed release system of 3 types of protein (Whey Isolate, Whey Hydrolysate, Casein) that allows for optimal muscle recovery.
Glycogen Re-Loading Formula: Organic and Non-GMO sources of carbohydrates that replace energy stores (glycogen) in the body’s muscles.
Recovery Complex: Mix of amino acids (Leucine, Glutamine) which are known to minimize the breakdown of muscles after an intense bout of training or general exercise.
Adults: mix 2 scoops with 250-500 ml of water.
Athletes: mix 2 scoops with 250-500 ml of water immediately following a bout of exercise.
After intense bouts of training/exercise
As a meal replacement
For helping to gain lean muscle mass when part of a balanced diet and exercise routine